Cyber Wellness and Mental Health

Cyber Wellness (CW) refers to the positive well-being of Internet users. It involves an understanding of online behaviours and awareness of how to protect oneself in the cyberspace.

The focus of CW is on guiding our students to be responsible digital learners. The curriculum aims to equip students with the knowledge and skills to harness the power of ICT for positive purposes, maintain a positive presence in cyberspace and be safe and responsible users of ICT.

In addition to the Character and Citizenship Education (CCE) lessons, there will also be workshops and assembly talks conducted to reinforce the importance of CW and its messages. Our school strongly believes in the importance of positive peer influence where platforms are available for students to learn, share and advocate for positive online behaviours.

Photos on Cyber Wellness Sharing and Training

Class Committee members attending Cyber Wellness Training

Peer-to-Peer sharing on CCE Cyber Wellness lesson.

An assembly sharing by Peer Support Champions on Cyberbullying.

Mental Health

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well, work well and contribute to their community. To strengthen students’ mental well-being, they need to be equipped with knowledge and skills to manage their thoughts and feelings, build their resilience, and resolve their challenges. Through CCE lessons, assembly talks and sharing by students, students will learn strategies to overcome their social emotional problems and seek help when they need to. Our Class Committee members will also go through peer support trainings, which will allow them to better support their peers proactively.

Photos on Mental Health Sharing

Class Committee Members sharing about Mental Health with their classmates.

An assembly sharing by Peer Support Champions on Mental Health.

Peer Support training for Class Committee members.

Resources for students